Health is not a size. It is a continuous and circuitous journey involving the body, mind, and spirit. I am a fierce believer in a partnership practice to achieve goals through fitness and mindset work that is based in science-backed research and creative solutions.
Hi all!
My name is Morgan and if you’re joining me here for the first time… welcome! If you’re returning to check in on me… glad to see you again!
The basics about my professional life: I was once upon a time in media relations, kicked out a few Masters degrees, and worked as an educator for more than a dozen years.
Why become a fitness professional? Because it’s not just about fitness. I firmly believe in whole health practices, that health is not a size. I do not fit the BMI guidelines, yet my numbers in a physical from bloodwork and blood pressure are stellar. I do not much care if I fit someone else’s standard of beauty if I feel good in my skin and can actually make it up a flight of stairs without gasping for air.
Long story short? I am a single mom on her own journey of health who wants to help others as they find their own best growth practices. You and I may not be exactly alike and that is the beauty in working together, over time, being flexible, and finding our way together to your most fulfilled self.